Handball is a fast-paced, contact sport involving two teams of seven players on the field of play at any one time. A game consists of two 30-minute halves with a 10-minute half-time break. Amid intense physical contact, players pass, throw, roll, catch and dribble the ball with their hands while trying to score goals. The level of difficulty is heightened with the inclusion of restricted goal areas beyond which the players must attempt to score from, on top of the last line of defence put up by the goalkeeper. At the final whistle, the team which has scored more goals than the opponent is the winner.